janebennett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1188 * 91%
Fat:
 
Prot:
 
Carbs:
70.60g
 
66.10g
 
69.30g
- -
May 2024
Thu 30: 805 * 62%
Fat:
 
Prot:
 
Carbs:
25.89g
 
58.60g
 
87.22g
- -
Wed 29: 918 * 71%
Fat:
 
Prot:
 
Carbs:
36.02g
 
60.14g
 
87.33g
- -
Tue 28: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
73.35g
 
53.20g
 
90.19g
- -
Mon 27: 1523 * 117%
Fat:
 
Prot:
 
Carbs:
87.32g
 
59.31g
 
124.35g
- -
Sun 26: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
62.69g
 
86.84g
 
96.98g
- -
Sat 25: 943 * 73%
Fat:
 
Prot:
 
Carbs:
42.53g
 
32.30g
 
58.66g
- -
Fri 24: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
69.40g
 
86.95g
 
43.84g
- -
Thu 23: 812 * 62%
Fat:
 
Prot:
 
Carbs:
33.48g
 
69.26g
 
62.20g
- -
Wed 22: 916 * 70%
Fat:
 
Prot:
 
Carbs:
36.31g
 
82.76g
 
67.27g
- -
Tue 21: 1102 * 85%
Fat:
 
Prot:
 
Carbs:
56.48g
 
65.12g
 
83.77g
- -
Mon 20: 941 * 72%
Fat:
 
Prot:
 
Carbs:
37.44g
 
75.82g
 
83.31g
- -
Sun 19: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
51.52g
 
132.63g
 
65.20g
- -
Sat 18: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
58.91g
 
58.71g
 
81.55g
- -
Fri 17: 884 * 68%
Fat:
 
Prot:
 
Carbs:
39.12g
 
81.32g
 
52.38g
- -
Thu 16: 1056 * 81%
Fat:
 
Prot:
 
Carbs:
22.17g
 
65.43g
 
156.90g
- -
Wed 15: 931 * 72%
Fat:
 
Prot:
 
Carbs:
38.71g
 
84.22g
 
64.01g
- -
Tue 14: 1120 * 86%
Fat:
 
Prot:
 
Carbs:
60.56g
 
70.67g
 
81.06g
- -
Mon 13: 518 * 40%
Fat:
 
Prot:
 
Carbs:
20.22g
 
35.89g
 
45.76g
- -
Sun 12: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
62.51g
 
56.67g
 
92.73g
- -
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