| October 2018 |
| Tue 23: |
416 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
12.30g |
|
9.90g |
|
930*
|
 514
|
| Thu 4: |
1456 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
105.96g |
|
28.76g |
|
2708*
|
1252
|
| Wed 3: |
1180 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
61.31g |
|
9.54g |
|
2341*
|
1161
|
| Tue 2: |
1442 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.24g |
|
94.94g |
|
23.59g |
|
1212*
|
 230
|
| Mon 1: |
1321 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
87.12g |
|
45.22g |
|
1183*
|
138
|
| September 2018 |
| Sun 30: |
1507 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
116.97g |
|
87.41g |
|
32.10g |
|
1327*
|
180
|
| Sat 29: |
1292 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
99.08g |
|
14.26g |
|
444*
|
848
|
| Fri 28: |
1412 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
114.43g |
|
33.07g |
|
1017*
|
395
|
| Thu 27: |
496 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
12.85g |
|
19.74g |
|
619*
|
123
|
| Wed 26: |
890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
51.48g |
|
20.66g |
|
1332*
|
442
|
| Tue 25: |
1272 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
72.38g |
|
32.41g |
|
1342*
|
70
|
| Mon 24: |
1160 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
87.78g |
|
22.20g |
|
429*
|
731
|
| Sat 22: |
961 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
74.28g |
|
20.75g |
|
-
|
-
|
| Fri 21: |
1248 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
88.73g |
|
35.34g |
|
1676*
|
428
|
| Sun 16: |
-
|
-
|
|
397*
|
-
|
| Sat 15: |
1390 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
87.45g |
|
38.03g |
|
387*
|
1003
|
| Fri 14: |
1334 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
75.51g |
|
46.04g |
|
1244*
|
90
|
| Thu 13: |
1365 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
80.17g |
|
15.89g |
|
943*
|
422
|
| Wed 12: |
1566 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
119.10g |
|
93.54g |
|
25.91g |
|
1331*
|
235
|
| July 2018 |
| Fri 13: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
21.12g |
|
10.60g |
|
571*
|
239
|
| Thu 12: |
1566 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.22g |
|
72.62g |
|
30.36g |
|
395*
|
1171
|
