| September 2010 |
| Sun 5: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
53.86g |
|
102.08g |
|
-
|
-
|
| Thu 2: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
7.30g |
|
38.44g |
|
-
|
-
|
| Wed 1: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
62.34g |
|
143.11g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
76.73g |
|
187.84g |
|
-
|
-
|
| Sun 29: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
43.13g |
|
76.95g |
|
-
|
-
|
| Tue 24: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
89.12g |
|
156.92g |
|
-
|
-
|
| Mon 23: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
105.49g |
|
160.88g |
|
-
|
-
|
| Fri 20: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
54.75g |
|
135.09g |
|
-
|
-
|
| Thu 19: |
1356
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
77.25g |
|
150.97g |
|
-
|
-
|
| Wed 18: |
1019
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
67.67g |
|
120.51g |
|
-
|
-
|
| Tue 17: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
74.42g |
|
119.24g |
|
-
|
-
|
| Mon 16: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
71.33g |
|
172.71g |
|
2645*
|
 1331
|
| Fri 13: |
1982 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
89.53g |
|
188.35g |
|
2564*
|
582
|
| Thu 12: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
42.44g |
|
85.11g |
|
2748*
|
1421
|
| Wed 11: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
75.42g |
|
197.91g |
|
2580*
|
885
|
| Tue 10: |
1136
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
61.09g |
|
121.48g |
|
2424*
|
1288
|
| Mon 9: |
1438
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
78.91g |
|
176.38g |
|
-
|
-
|
| Sun 8: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
49.53g |
|
69.66g |
|
-
|
-
|
| Fri 6: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
18.27g |
|
52.19g |
|
-
|
-
|
| Thu 5: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
83.54g |
|
203.24g |
|
2495*
|
811
|
