Sedulik___🫶🏻's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 195 * 11%
Fat:
 
Prot:
 
Carbs:
0.90g
 
4.80g
 
42.00g
- -
April 2024
Mon 22: 442 * 25%
Fat:
 
Prot:
 
Carbs:
16.41g
 
31.76g
 
43.04g
- -
Sun 21: 1924 * 107%
Fat:
 
Prot:
 
Carbs:
103.67g
 
112.13g
 
137.85g
- -
Sat 20: 1736 * 96%
Fat:
 
Prot:
 
Carbs:
99.19g
 
82.96g
 
134.83g
- -
Fri 19: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
99.93g
 
108.92g
 
130.37g
- -
Thu 18: 1353 * 75%
Fat:
 
Prot:
 
Carbs:
38.86g
 
71.07g
 
189.99g
- -
Wed 17: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
64.88g
 
97.56g
 
147.58g
- -
Tue 16: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
37.85g
 
99.19g
 
128.76g
- -
Mon 15: 1444 * 80%
Fat:
 
Prot:
 
Carbs:
52.99g
 
124.74g
 
112.70g
- -
Sun 14: 1275 * 71%
Fat:
 
Prot:
 
Carbs:
49.27g
 
107.71g
 
99.11g
- -
Sat 13: 1623 * 90%
Fat:
 
Prot:
 
Carbs:
48.27g
 
91.81g
 
207.34g
- -
Fri 12: 1227 * 68%
Fat:
 
Prot:
 
Carbs:
47.73g
 
100.36g
 
101.09g
- -
Thu 11: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
73.27g
 
98.41g
 
178.99g
- -
Wed 10: 1421 * 79%
Fat:
 
Prot:
 
Carbs:
55.12g
 
98.06g
 
133.48g
- -
Tue 9: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
95.55g
 
79.45g
 
96.86g
- -
Mon 8: 1334 * 74%
Fat:
 
Prot:
 
Carbs:
67.06g
 
105.07g
 
84.94g
- -
Sun 7: 1414 * 79%
Fat:
 
Prot:
 
Carbs:
66.80g
 
96.78g
 
106.66g
- -
Sat 6: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
73.83g
 
86.34g
 
135.77g
- -
Fri 5: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
67.00g
 
73.55g
 
252.56g
- -
Thu 4: 1318 * 73%
Fat:
 
Prot:
 
Carbs:
50.23g
 
79.24g
 
139.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.