| December 2019 |
| Sun 22: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.43g |
|
23.48g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.57g |
|
10.30g |
|
-
|
-
|
| Fri 15: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
47.14g |
|
-
|
-
|
| Thu 7: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
34.63g |
|
105.52g |
|
-
|
-
|
| Wed 6: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
32.60g |
|
98.14g |
|
-
|
-
|
| Tue 5: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
36.21g |
|
58.91g |
|
-
|
-
|
| Mon 4: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
41.69g |
|
198.47g |
|
-
|
-
|
| Fri 1: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.66g |
|
38.94g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
78.00g |
|
-
|
-
|
| Fri 11: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
4.47g |
|
37.48g |
|
-
|
-
|
| Thu 10: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.07g |
|
24.24g |
|
-
|
-
|
| Tue 1: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
2.18g |
|
33.61g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
3.02g |
|
56.35g |
|
-
|
-
|
| Wed 11: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.60g |
|
-
|
-
|
| Tue 10: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
5.73g |
|
61.87g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
14.71g |
|
6.45g |
|
-
|
-
|
| Thu 8: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.01g |
|
48.59g |
|
-
|
-
|
| Wed 7: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
19.78g |
|
73.35g |
|
-
|
-
|
| Sun 4: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
42.95g |
|
14.33g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
20.07g |
|
44.74g |
|
-
|
-
|
