| October 2018 |
| Fri 19: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
36.95g |
|
77.01g |
|
-
|
-
|
| Thu 18: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
52.19g |
|
204.96g |
|
-
|
-
|
| Tue 16: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
16.65g |
|
7.31g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
12.63g |
|
66.26g |
|
-
|
-
|
| Fri 14: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
66.25g |
|
84.01g |
|
-
|
-
|
| Wed 12: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
89.75g |
|
121.51g |
|
-
|
-
|
| Tue 11: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
46.76g |
|
153.80g |
|
-
|
-
|
| Mon 10: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
18.00g |
|
32.00g |
|
-
|
-
|
| Fri 7: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
48.86g |
|
125.66g |
|
-
|
-
|
| Thu 6: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
55.51g |
|
104.47g |
|
-
|
-
|
| Wed 5: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
75.20g |
|
98.76g |
|
-
|
-
|
| Tue 4: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
56.80g |
|
156.85g |
|
3153*
|
 1668
|
| Mon 3: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
33.03g |
|
113.95g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
37.00g |
|
118.00g |
|
-
|
-
|
| Thu 30: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
43.39g |
|
167.43g |
|
-
|
-
|
| Wed 29: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
48.87g |
|
149.72g |
|
-
|
-
|
| Tue 28: |
1992 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
63.53g |
|
230.10g |
|
-
|
-
|
| Mon 27: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
56.00g |
|
153.00g |
|
-
|
-
|
| Sun 26: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
47.17g |
|
139.04g |
|
-
|
-
|
| Sat 25: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
50.67g |
|
151.86g |
|
-
|
-
|
