| July 2018 |
| Fri 27: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
5.82g |
|
48.30g |
|
-
|
-
|
| Thu 26: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
42.32g |
|
141.35g |
|
-
|
-
|
| Wed 25: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
76.85g |
|
159.83g |
|
-
|
-
|
| Tue 24: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
18.13g |
|
52.51g |
|
-
|
-
|
| Mon 23: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
27.12g |
|
113.30g |
|
-
|
-
|
| Sat 21: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
69.24g |
|
162.27g |
|
-
|
-
|
| Sat 14: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| Wed 11: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
24.50g |
|
129.75g |
|
-
|
-
|
| Tue 10: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
75.64g |
|
168.35g |
|
-
|
-
|
| Sun 8: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
4.85g |
|
10.07g |
|
-
|
-
|
| Fri 6: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
31.00g |
|
72.00g |
|
-
|
-
|
| Thu 5: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
36.00g |
|
94.00g |
|
-
|
-
|
| Wed 4: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
94.62g |
|
258.48g |
|
-
|
-
|
| Tue 3: |
1698 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
89.40g |
|
210.47g |
|
-
|
-
|
| Mon 2: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
21.22g |
|
146.68g |
|
-
|
-
|
| Sun 1: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
25.18g |
|
160.57g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
24.09g |
|
86.39g |
|
-
|
-
|
| Wed 27: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
23.56g |
|
33.18g |
|
-
|
-
|
| Mon 25: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
39.97g |
|
47.09g |
|
-
|
-
|
| Sun 24: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
51.75g |
|
161.93g |
|
-
|
-
|
