Shark4563's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1243 Cals (Fat: 61.44g, Protein: 72.32g, Carbs: 96.46g)
Monthly Total: Exercise: 0 Cals   Food: 1243 Cals (Fat: 61.44g, Protein: 72.32g, Carbs: 96.46g)

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Daily Average Calorie Info

73%
of RDI*
(1243 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 1700 calories (18 Mar 24)
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