| December 2019 |
| Fri 20: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
11.15g |
|
31.61g |
|
-
|
-
|
| Thu 19: |
2293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
66.41g |
|
360.27g |
|
-
|
-
|
| Wed 18: |
1854 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
64.56g |
|
194.17g |
|
-
|
-
|
| Tue 17: |
2172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
61.21g |
|
239.30g |
|
1686*
|
 486
|
| Mon 16: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
14.35g |
|
43.71g |
|
-
|
-
|
| Sat 14: |
2037 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
84.32g |
|
188.19g |
|
-
|
-
|
| Fri 13: |
2090 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
57.39g |
|
265.03g |
|
-
|
-
|
| Thu 12: |
1655 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
70.37g |
|
156.13g |
|
-
|
-
|
| Wed 11: |
2152 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
67.71g |
|
260.80g |
|
2058*
|
94
|
| Tue 10: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
56.80g |
|
244.33g |
|
-
|
-
|
| Mon 9: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
54.63g |
|
181.28g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
16.55g |
|
43.38g |
|
-
|
-
|
| Mon 11: |
460 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
22.99g |
|
40.14g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
805 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
24.86g |
|
83.21g |
|
-
|
-
|
| Wed 28: |
2238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
66.00g |
|
289.94g |
|
-
|
-
|
| Tue 27: |
2589 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
83.94g |
|
320.97g |
|
1414*
|
1175
|
| May 2019 |
| Thu 2: |
580 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
23.32g |
|
58.38g |
|
-
|
-
|
| Wed 1: |
2757 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
142.05g |
|
98.68g |
|
278.36g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
2736 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
142.61g |
|
75.93g |
|
240.07g |
|
-
|
-
|
| Mon 29: |
1747 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
48.93g |
|
215.86g |
|
-
|
-
|
