| January 2019 |
| Tue 8: |
267 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
11.84g |
|
31.79g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
268 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
16.51g |
|
6.05g |
|
-
|
-
|
| Wed 19: |
828 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
53.25g |
|
82.50g |
|
-
|
-
|
| Thu 13: |
508 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
36.63g |
|
26.64g |
|
-
|
-
|
| Wed 12: |
460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.50g |
|
65.75g |
|
-
|
-
|
| Tue 11: |
792 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
36.46g |
|
78.76g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
652 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
24.26g |
|
64.39g |
|
-
|
-
|
| Tue 18: |
995 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
52.01g |
|
61.09g |
|
-
|
-
|
| Sat 15: |
729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
24.70g |
|
69.59g |
|
-
|
-
|
| Fri 14: |
1142 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
39.75g |
|
118.75g |
|
-
|
-
|
| Thu 13: |
659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
14.93g |
|
97.33g |
|
-
|
-
|
| Tue 11: |
874 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
32.35g |
|
116.88g |
|
-
|
-
|
| Sat 8: |
633 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
14.60g |
|
72.97g |
|
-
|
-
|
| Fri 7: |
884 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
35.89g |
|
60.94g |
|
-
|
-
|
| Thu 6: |
753 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
40.47g |
|
75.28g |
|
-
|
-
|
| Wed 5: |
891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
27.76g |
|
90.10g |
|
-
|
-
|
| Tue 4: |
863 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
28.71g |
|
89.84g |
|
-
|
-
|
| Mon 3: |
895 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
32.51g |
|
114.10g |
|
-
|
-
|
| Sun 2: |
735 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
43.36g |
|
78.67g |
|
-
|
-
|
| Sat 1: |
821 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
27.53g |
|
113.46g |
|
-
|
-
|
