| August 2018 |
| Wed 29: |
400 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
8.00g |
|
66.00g |
|
-
|
-
|
| Tue 14: |
1610 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
102.74g |
|
139.41g |
|
-
|
-
|
| Mon 13: |
1643 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
64.97g |
|
196.77g |
|
-
|
-
|
| Sun 12: |
2098 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
63.76g |
|
196.17g |
|
-
|
-
|
| Sat 11: |
1798 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
108.91g |
|
143.04g |
|
-
|
-
|
| Fri 10: |
970 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
49.01g |
|
93.34g |
|
-
|
-
|
| Thu 9: |
1339 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
64.01g |
|
121.96g |
|
-
|
-
|
| Wed 8: |
1820 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
64.07g |
|
191.52g |
|
-
|
-
|
| Tue 7: |
1830 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
61.00g |
|
201.00g |
|
-
|
-
|
| Mon 6: |
1300 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
44.67g |
|
172.34g |
|
-
|
-
|
| Sun 5: |
2007 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
90.33g |
|
215.89g |
|
-
|
-
|
| Sat 4: |
1886 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
112.50g |
|
250.20g |
|
-
|
-
|
| Fri 3: |
1660 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
89.89g |
|
171.33g |
|
-
|
-
|
| Thu 2: |
835 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
48.58g |
|
79.12g |
|
-
|
-
|
| Wed 1: |
1051 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
54.32g |
|
102.10g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1331 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
83.65g |
|
78.14g |
|
-
|
-
|
| Mon 30: |
1247 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
46.07g |
|
182.33g |
|
-
|
-
|
| Sun 29: |
1246 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
66.04g |
|
102.10g |
|
-
|
-
|
| Sat 28: |
1175 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
63.54g |
|
165.70g |
|
-
|
-
|
| Fri 27: |
1639 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
89.76g |
|
146.29g |
|
-
|
-
|
