| September 2018 |
| Sun 9: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
25.95g |
|
47.05g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
24.33g |
|
70.04g |
|
-
|
-
|
| Thu 23: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
53.95g |
|
47.54g |
|
-
|
-
|
| Tue 21: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
84.43g |
|
123.24g |
|
-
|
-
|
| Mon 20: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
72.49g |
|
70.88g |
|
-
|
-
|
| Sun 19: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
68.83g |
|
52.76g |
|
-
|
-
|
| Sat 18: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
35.72g |
|
48.91g |
|
-
|
-
|
| Wed 8: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
6.78g |
|
16.82g |
|
-
|
-
|
| Tue 7: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
63.67g |
|
146.10g |
|
-
|
-
|
| Mon 6: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
54.67g |
|
162.92g |
|
-
|
-
|
| Sun 5: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
22.11g |
|
15.43g |
|
-
|
-
|
| Sat 4: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.58g |
|
27.58g |
|
-
|
-
|
| Fri 3: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
77.25g |
|
207.95g |
|
-
|
-
|
| Thu 2: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
57.30g |
|
111.98g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
51.43g |
|
154.80g |
|
-
|
-
|
| Mon 30: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
67.36g |
|
163.10g |
|
-
|
-
|
| Sun 29: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
45.17g |
|
90.19g |
|
-
|
-
|
| Sat 28: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
57.24g |
|
162.93g |
|
-
|
-
|
| Fri 27: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
86.08g |
|
153.61g |
|
-
|
-
|
| Thu 26: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
26.97g |
|
160.78g |
|
-
|
-
|
