| December 2022 |
| Mon 12: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
33.39g |
|
38.20g |
|
-
|
-
|
| Sun 11: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
62.47g |
|
139.41g |
|
-
|
-
|
| Sat 10: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
49.33g |
|
148.42g |
|
-
|
-
|
| Fri 9: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
68.00g |
|
181.79g |
|
-
|
-
|
| Thu 8: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
72.11g |
|
210.63g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
18.88g |
|
30.81g |
|
-
|
-
|
| Sat 27: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
84.12g |
|
118.46g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
7.66g |
|
25.35g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.92g |
|
44.77g |
|
-
|
-
|
| Sat 23: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
6.74g |
|
19.29g |
|
-
|
-
|
| Fri 22: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
52.20g |
|
150.31g |
|
-
|
-
|
| Wed 20: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
67.18g |
|
265.08g |
|
-
|
-
|
| Tue 19: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
97.19g |
|
200.72g |
|
-
|
-
|
| Mon 18: |
2349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.43g |
|
101.09g |
|
234.59g |
|
-
|
-
|
| Sun 17: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
81.29g |
|
341.27g |
|
-
|
-
|
| Sat 16: |
2091 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
105.55g |
|
189.30g |
|
-
|
-
|
| Fri 15: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
101.15g |
|
230.90g |
|
-
|
-
|
| Thu 14: |
2069 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
84.42g |
|
189.60g |
|
-
|
-
|
| Wed 13: |
2057 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
80.76g |
|
235.11g |
|
-
|
-
|
| Tue 12: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
100.23g |
|
223.05g |
|
-
|
-
|
