| June 2024 |
| Mon 17: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
80.93g |
|
152.87g |
|
1*
|
 1327
|
| Sun 16: |
-
|
-
|
|
214*
|
-
|
| Sat 15: |
-
|
-
|
|
66*
|
-
|
| Fri 14: |
-
|
-
|
|
132*
|
-
|
| Thu 13: |
-
|
-
|
|
175*
|
-
|
| Wed 12: |
-
|
-
|
|
147*
|
-
|
| Tue 11: |
-
|
-
|
|
195*
|
-
|
| Mon 10: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
112.06g |
|
108.70g |
|
137*
|
1217
|
| Sun 9: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
85.36g |
|
126.85g |
|
101*
|
1160
|
| Sat 8: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
99.41g |
|
84.24g |
|
148*
|
1224
|
| Fri 7: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
35.44g |
|
25.79g |
|
50*
|
357
|
| Thu 6: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
98.96g |
|
96.15g |
|
41*
|
1364
|
| Wed 5: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
116.11g |
|
144.11g |
|
172*
|
1419
|
| Tue 4: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
40.62g |
|
107.50g |
|
106*
|
684
|
| Mon 3: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
81.81g |
|
118.74g |
|
308*
|
1073
|
| Sun 2: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
79.44g |
|
95.20g |
|
114*
|
991
|
| Sat 1: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
94.54g |
|
128.83g |
|
100*
|
1326
|
| May 2024 |
| Fri 31: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
56.65g |
|
122.07g |
|
25*
|
1011
|
| Thu 30: |
1592 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
124.04g |
|
126.44g |
|
118*
|
1474
|
| Wed 29: |
1930 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
157.03g |
|
161.26g |
|
123*
|
1807
|
