kykyryzyaka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Thu 8: 2446 * 122%
Fat:
 
Prot:
 
Carbs:
101.38g
 
92.68g
 
303.95g
- -
Wed 7: 1975 * 99%
Fat:
 
Prot:
 
Carbs:
100.94g
 
75.16g
 
198.11g
- -
Tue 6: 1992 * 100%
Fat:
 
Prot:
 
Carbs:
78.60g
 
112.14g
 
220.19g
- -
Mon 5: 2352 * 118%
Fat:
 
Prot:
 
Carbs:
93.65g
 
97.47g
 
277.45g
- -
Fri 2: 1774 * 89%
Fat:
 
Prot:
 
Carbs:
74.35g
 
60.00g
 
222.55g
- -
Thu 1: 1939 * 97%
Fat:
 
Prot:
 
Carbs:
57.66g
 
86.26g
 
275.35g
- -
July 2019
Wed 31: 2385 * 119%
Fat:
 
Prot:
 
Carbs:
75.52g
 
109.23g
 
315.38g
- -
Tue 30: 2822 * 141%
Fat:
 
Prot:
 
Carbs:
111.44g
 
97.99g
 
358.95g
- -
Mon 29: 1890 * 94%
Fat:
 
Prot:
 
Carbs:
75.59g
 
58.10g
 
246.82g
- -
Sun 28: 2052 * 103%
Fat:
 
Prot:
 
Carbs:
67.91g
 
72.72g
 
286.98g
- -
Sat 27: 1785 * 89%
Fat:
 
Prot:
 
Carbs:
95.75g
 
86.95g
 
137.05g
- -
Fri 26: 2409 * 120%
Fat:
 
Prot:
 
Carbs:
96.67g
 
136.55g
 
269.09g
- -
Thu 25: 1883 * 94%
Fat:
 
Prot:
 
Carbs:
58.65g
 
102.68g
 
243.67g
- -
Wed 24: 1813 * 91%
Fat:
 
Prot:
 
Carbs:
66.25g
 
108.95g
 
200.02g
- -
Tue 23: 1750 * 88%
Fat:
 
Prot:
 
Carbs:
65.58g
 
103.88g
 
184.06g
- -
Mon 22: 1647 * 82%
Fat:
 
Prot:
 
Carbs:
64.93g
 
144.40g
 
122.40g
- -
Sun 21: 1186 * 59%
Fat:
 
Prot:
 
Carbs:
41.03g
 
50.76g
 
160.52g
- -
Sat 20: 1948 * 97%
Fat:
 
Prot:
 
Carbs:
76.94g
 
70.17g
 
252.06g
- -
Fri 19: 1982 * 99%
Fat:
 
Prot:
 
Carbs:
67.93g
 
128.81g
 
212.19g
- -
Thu 18: 1741 * 87%
Fat:
 
Prot:
 
Carbs:
53.81g
 
93.92g
 
224.14g
- -
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