n.r.121212's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 17: 639 * 64%
Fat:
 
Prot:
 
Carbs:
38.87g
 
8.76g
 
65.92g
- -
Fri 15: 551 * 55%
Fat:
 
Prot:
 
Carbs:
10.43g
 
24.97g
 
93.99g
- -
Thu 14: 1734 * 173%
Fat:
 
Prot:
 
Carbs:
53.71g
 
60.85g
 
260.12g
- -
Wed 13: 1239 * 124%
Fat:
 
Prot:
 
Carbs:
30.70g
 
85.34g
 
168.37g
- -
Fri 8: 659 * 66%
Fat:
 
Prot:
 
Carbs:
11.62g
 
31.13g
 
119.14g
- -
Thu 7: 1346 * 135%
Fat:
 
Prot:
 
Carbs:
29.79g
 
14.84g
 
185.38g
- -
Wed 6: 2225 * 222%
Fat:
 
Prot:
 
Carbs:
51.65g
 
131.21g
 
260.04g
- -
Tue 5: 1100 * 110%
Fat:
 
Prot:
 
Carbs:
29.09g
 
48.86g
 
174.06g
- -
Mon 4: 444 * 44%
Fat:
 
Prot:
 
Carbs:
8.86g
 
5.16g
 
86.94g
- -
Sun 3: 1710 * 171%
Fat:
 
Prot:
 
Carbs:
65.70g
 
32.50g
 
142.45g
- -
Sat 2: 937 * 94%
Fat:
 
Prot:
 
Carbs:
20.66g
 
38.98g
 
60.06g
- -
Fri 1: 851 * 85%
Fat:
 
Prot:
 
Carbs:
26.38g
 
20.49g
 
144.48g
- -
May 2018
Thu 31: 1951 * 195%
Fat:
 
Prot:
 
Carbs:
47.54g
 
70.15g
 
146.44g
- -
Wed 30: 963 * 96%
Fat:
 
Prot:
 
Carbs:
12.74g
 
23.40g
 
116.99g
- -
Tue 29: 1157 * 116%
Fat:
 
Prot:
 
Carbs:
17.52g
 
32.93g
 
115.80g
1080*  77
Mon 28: 901 * 90%
Fat:
 
Prot:
 
Carbs:
12.59g
 
29.64g
 
110.64g
- -
Sun 27: 897 * 90%
Fat:
 
Prot:
 
Carbs:
40.18g
 
50.30g
 
89.17g
1476*  579
Sat 26: 742 * 74%
Fat:
 
Prot:
 
Carbs:
6.70g
 
25.10g
 
93.43g
1319*  577
Fri 25: 747 * 75%
Fat:
 
Prot:
 
Carbs:
22.91g
 
19.94g
 
121.88g
1832*  1085
Thu 24: 467 * 47%
Fat:
 
Prot:
 
Carbs:
15.77g
 
10.57g
 
73.56g
920*  453
Get the app
    
© 2024 FatSecret. All rights reserved.