| December 2023 |
| Fri 15: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
2.30g |
|
40.75g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
108.40g |
|
39.80g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
40.00g |
|
0.00g |
|
-
|
-
|
| Sat 29: |
2376 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
119.19g |
|
251.53g |
|
62.40g |
|
-
|
-
|
| Fri 28: |
2069
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
147.67g |
|
154.02g |
|
55.32g |
|
-
|
-
|
| Thu 27: |
2113
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
147.48g |
|
151.29g |
|
54.31g |
|
-
|
-
|
| Wed 26: |
1812
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
138.24g |
|
110.83g |
|
41.32g |
|
-
|
-
|
| Mon 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
67.00g |
|
69.00g |
|
-
|
-
|
| Sun 23: |
1236
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
111.90g |
|
46.22g |
|
-
|
-
|
| Sat 22: |
1988
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
143.64g |
|
146.58g |
|
14.00g |
|
-
|
-
|
| Fri 21: |
2335 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
170.93g |
|
156.02g |
|
75.05g |
|
-
|
-
|
| Thu 20: |
1238
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
134.25g |
|
37.16g |
|
-
|
-
|
| Wed 19: |
2361
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
155.28g |
|
149.44g |
|
50.15g |
|
-
|
-
|
| Mon 17: |
1590
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
96.70g |
|
34.42g |
|
-
|
-
|
| Sun 16: |
885
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
64.41g |
|
15.75g |
|
-
|
-
|
| Sat 15: |
1659
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
140.34g |
|
81.28g |
|
14.20g |
|
-
|
-
|
| Thu 13: |
2091
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
138.30g |
|
164.87g |
|
48.32g |
|
-
|
-
|
| Wed 12: |
1281
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
58.44g |
|
29.32g |
|
-
|
-
|
| Tue 11: |
1875
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
131.12g |
|
133.54g |
|
54.20g |
|
-
|
-
|
| Mon 10: |
1481
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
103.44g |
|
65.32g |
|
-
|
-
|
