snegana26041979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 815 * 68%
Fat:
 
Prot:
 
Carbs:
38.37g
 
93.88g
 
23.79g
- -
May 2024
Fri 31: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
57.52g
 
105.90g
 
14.92g
- -
Thu 30: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
66.02g
 
83.69g
 
18.10g
- -
Wed 29: 986 * 82%
Fat:
 
Prot:
 
Carbs:
51.62g
 
97.03g
 
23.38g
- -
Tue 28: 1394 * 116%
Fat:
 
Prot:
 
Carbs:
80.04g
 
136.90g
 
16.01g
- -
Sun 26: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
68.10g
 
79.36g
 
31.31g
- -
Sat 25: 1435 * 120%
Fat:
 
Prot:
 
Carbs:
77.38g
 
119.48g
 
63.67g
- -
Fri 24: 1151 * 96%
Fat:
 
Prot:
 
Carbs:
71.78g
 
90.46g
 
27.33g
- -
Thu 23: 1004 * 84%
Fat:
 
Prot:
 
Carbs:
61.09g
 
81.58g
 
33.51g
- -
Wed 22: 654 * 54%
Fat:
 
Prot:
 
Carbs:
35.11g
 
67.18g
 
12.12g
- -
Tue 21: 1083 * 90%
Fat:
 
Prot:
 
Carbs:
48.42g
 
116.01g
 
46.22g
- -
Mon 20: 718 * 60%
Fat:
 
Prot:
 
Carbs:
44.75g
 
60.11g
 
16.55g
- -
Thu 16: 1328 * 111%
Fat:
 
Prot:
 
Carbs:
83.66g
 
99.16g
 
33.87g
- -
Wed 15: 538 * 45%
Fat:
 
Prot:
 
Carbs:
37.61g
 
40.81g
 
9.84g
- -
Tue 14: 994 * 83%
Fat:
 
Prot:
 
Carbs:
61.28g
 
94.09g
 
29.05g
- -
Mon 13: 247 * 21%
Fat:
 
Prot:
 
Carbs:
10.89g
 
10.17g
 
27.10g
- -
Sun 12: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
75.92g
 
85.85g
 
61.72g
- -
Fri 10: 444 * 37%
Fat:
 
Prot:
 
Carbs:
20.00g
 
59.00g
 
7.00g
- -
Thu 9: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
72.98g
 
64.92g
 
47.26g
- -
Wed 8: 1249 * 104%
Fat:
 
Prot:
 
Carbs:
73.84g
 
98.43g
 
44.87g
- -
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