| December 2019 |
| Tue 3: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
15.34g |
|
73.87g |
|
-
|
-
|
| Mon 2: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
53.24g |
|
186.10g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
19.70g |
|
85.80g |
|
-
|
-
|
| Fri 22: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
13.14g |
|
70.30g |
|
-
|
-
|
| Thu 21: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
16.87g |
|
67.37g |
|
-
|
-
|
| Mon 18: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
10.48g |
|
102.36g |
|
-
|
-
|
| Fri 15: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
20.66g |
|
71.21g |
|
-
|
-
|
| Tue 12: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
48.48g |
|
167.51g |
|
-
|
-
|
| Mon 11: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
20.72g |
|
122.14g |
|
-
|
-
|
| Fri 8: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.13g |
|
78.54g |
|
-
|
-
|
| Thu 7: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
14.48g |
|
38.77g |
|
-
|
-
|
| Wed 6: |
4029 *
|
336%
|
Fat: |
|
Prot: |
|
Carbs: |
190.49g |
|
55.02g |
|
523.93g |
|
-
|
-
|
| Tue 5: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
54.52g |
|
130.28g |
|
-
|
-
|
| Sat 2: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
75.19g |
|
118.84g |
|
-
|
-
|
| Fri 1: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
53.38g |
|
112.09g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
48.14g |
|
87.39g |
|
-
|
-
|
| Wed 30: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
58.12g |
|
133.90g |
|
-
|
-
|
| Tue 29: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
42.46g |
|
125.46g |
|
-
|
-
|
| Mon 28: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
62.13g |
|
132.35g |
|
-
|
-
|
| Sun 27: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
89.43g |
|
140.17g |
|
-
|
-
|
