| April 2024 |
| Wed 24: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.50g |
|
2.50g |
|
-
|
-
|
| Tue 16: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
20.50g |
|
64.26g |
|
-
|
-
|
| Sun 14: |
2008 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
81.07g |
|
194.70g |
|
-
|
-
|
| Fri 12: |
2327 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
115.24g |
|
277.34g |
|
-
|
-
|
| Thu 11: |
1439 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
83.57g |
|
138.52g |
|
-
|
-
|
| Wed 10: |
1729 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
80.40g |
|
221.78g |
|
-
|
-
|
| Tue 9: |
1210 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
71.43g |
|
83.06g |
|
-
|
-
|
| Mon 8: |
1566 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
70.87g |
|
169.82g |
|
-
|
-
|
| Tue 2: |
2527 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
128.65g |
|
103.34g |
|
236.78g |
|
-
|
-
|
| Mon 1: |
960 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
51.51g |
|
111.19g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
439 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
13.46g |
|
67.65g |
|
-
|
-
|
| Mon 12: |
539 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
23.14g |
|
48.12g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
554 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
24.42g |
|
25.73g |
|
-
|
-
|
| Thu 21: |
1231 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
60.36g |
|
125.63g |
|
-
|
-
|
| Tue 19: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
6.47g |
|
19.29g |
|
-
|
-
|
| Mon 4: |
2708 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
146.44g |
|
103.93g |
|
250.01g |
|
2177*
|
 531
|
| November 2023 |
| Tue 21: |
2017 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
96.30g |
|
111.16g |
|
-
|
-
|
| Sun 12: |
2372 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
177.99g |
|
195.07g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
2010 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
108.34g |
|
187.66g |
|
-
|
-
|
| Thu 10: |
3174 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
150.16g |
|
108.07g |
|
335.40g |
|
-
|
-
|
