| October 2021 |
| Wed 13: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
66.96g |
|
143.60g |
|
-
|
-
|
| Thu 7: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
23.20g |
|
200.60g |
|
-
|
-
|
| Wed 6: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
7.18g |
|
29.64g |
|
-
|
-
|
| Tue 5: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.72g |
|
65.11g |
|
138.03g |
|
-
|
-
|
| Mon 4: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
115.84g |
|
83.86g |
|
171.80g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
49.68g |
|
216.00g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
64.78g |
|
61.85g |
|
-
|
-
|
| Sun 24: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
61.07g |
|
78.35g |
|
-
|
-
|
| Mon 18: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
22.27g |
|
97.84g |
|
-
|
-
|
| Wed 13: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
85.25g |
|
236.80g |
|
-
|
-
|
| Tue 12: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
64.50g |
|
33.85g |
|
-
|
-
|
| Mon 11: |
2193 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
82.44g |
|
377.98g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
91.06g |
|
143.04g |
|
-
|
-
|
| Sun 6: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
53.36g |
|
159.51g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
87.13g |
|
171.99g |
|
-
|
-
|
| Tue 8: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
78.52g |
|
251.55g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
84.78g |
|
276.16g |
|
-
|
-
|
| Sat 1: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
104.28g |
|
306.46g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
67.90g |
|
197.60g |
|
-
|
-
|
| Tue 21: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
84.01g |
|
273.57g |
|
-
|
-
|
