| June 2024 |
| Sun 16: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
60.29g |
|
184.23g |
|
-
|
-
|
| Sat 15: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
43.12g |
|
192.12g |
|
-
|
-
|
| Fri 14: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
45.24g |
|
191.17g |
|
-
|
-
|
| Thu 13: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
41.98g |
|
150.93g |
|
-
|
-
|
| Wed 12: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
41.55g |
|
181.56g |
|
-
|
-
|
| Tue 11: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
56.99g |
|
154.69g |
|
-
|
-
|
| Mon 10: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
29.38g |
|
200.56g |
|
-
|
-
|
| Sun 9: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
45.27g |
|
117.32g |
|
-
|
-
|
| Sat 8: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
31.28g |
|
204.83g |
|
-
|
-
|
| Fri 7: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
28.76g |
|
171.74g |
|
-
|
-
|
| Thu 6: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
29.91g |
|
149.56g |
|
-
|
-
|
| Wed 5: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
46.09g |
|
187.73g |
|
-
|
-
|
| Tue 4: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
45.11g |
|
218.63g |
|
-
|
-
|
| Mon 3: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
52.14g |
|
266.42g |
|
-
|
-
|
| Sun 2: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
44.63g |
|
136.48g |
|
-
|
-
|
| Sat 1: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
34.64g |
|
123.78g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
70.40g |
|
157.72g |
|
-
|
-
|
| Thu 30: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
75.25g |
|
191.97g |
|
-
|
-
|
| Wed 29: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
56.18g |
|
167.29g |
|
-
|
-
|
| Tue 28: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
83.35g |
|
142.39g |
|
-
|
-
|
