| April 2024 |
| Tue 2: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Mon 1: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
82.84g |
|
111.92g |
|
2422*
|
 1120
|
| March 2024 |
| Thu 7: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
80.75g |
|
122.42g |
|
-
|
-
|
| Wed 6: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
56.94g |
|
147.76g |
|
2110*
|
760
|
| October 2021 |
| Sat 16: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
21.94g |
|
55.96g |
|
-
|
-
|
| Tue 12: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
15.08g |
|
28.80g |
|
-
|
-
|
| Mon 11: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
36.49g |
|
31.27g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
16.54g |
|
50.22g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
21.80g |
|
93.00g |
|
-
|
-
|
| Tue 4: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
43.90g |
|
34.87g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
50.60g |
|
103.74g |
|
-
|
-
|
| Thu 15: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
57.58g |
|
55.73g |
|
-
|
-
|
| Wed 14: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
54.08g |
|
130.12g |
|
-
|
-
|
| Tue 13: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
4.80g |
|
75.20g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
47.24g |
|
57.85g |
|
-
|
-
|
| Mon 1: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
24.17g |
|
42.07g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
24.51g |
|
33.14g |
|
-
|
-
|
| Fri 19: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
44.81g |
|
54.27g |
|
-
|
-
|
| Thu 18: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
70.24g |
|
160.19g |
|
-
|
-
|
