| June 2023 |
| Tue 20: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
57.55g |
|
191.07g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
45.42g |
|
81.82g |
|
-
|
-
|
| Sun 26: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
60.31g |
|
25.99g |
|
-
|
-
|
| Sat 25: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
51.15g |
|
33.27g |
|
-
|
-
|
| Fri 24: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
8.77g |
|
18.29g |
|
-
|
-
|
| Wed 22: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
8.63g |
|
106.91g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
35.40g |
|
17.00g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
20.36g |
|
30.07g |
|
-
|
-
|
| Tue 15: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
23.94g |
|
20.76g |
|
-
|
-
|
| Mon 14: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
22.40g |
|
92.88g |
|
-
|
-
|
| Sun 13: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
34.55g |
|
112.22g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
41.39g |
|
20.55g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
1840 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
182.11g |
|
31.84g |
|
-
|
-
|
| Wed 3: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
31.56g |
|
21.81g |
|
-
|
-
|
| Tue 2: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
66.64g |
|
13.05g |
|
-
|
-
|
| Mon 1: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
61.93g |
|
40.15g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
123.86g |
|
19.12g |
|
-
|
-
|
| Mon 11: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
64.85g |
|
71.94g |
|
-
|
-
|
| Fri 8: |
1886 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
133.01g |
|
91.95g |
|
86.18g |
|
-
|
-
|
