| February 2024 |
| Sat 3: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
32.60g |
|
110.86g |
|
-
|
-
|
| Fri 2: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
16.65g |
|
18.13g |
|
-
|
-
|
| Thu 1: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
22.08g |
|
42.77g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| Sun 14: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
81.93g |
|
91.19g |
|
-
|
-
|
| Sat 13: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
46.53g |
|
155.81g |
|
-
|
-
|
| Sat 6: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
58.23g |
|
125.45g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
7.51g |
|
27.65g |
|
-
|
-
|
| Tue 5: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
27.40g |
|
4.73g |
|
-
|
-
|
| Mon 4: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
34.82g |
|
166.72g |
|
-
|
-
|
| Sun 3: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
77.26g |
|
124.09g |
|
-
|
-
|
| Sat 2: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
71.93g |
|
74.29g |
|
-
|
-
|
| Fri 1: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
58.15g |
|
80.96g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
72.83g |
|
43.83g |
|
-
|
-
|
| Wed 15: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
74.68g |
|
96.74g |
|
-
|
-
|
| Tue 14: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
73.26g |
|
102.96g |
|
-
|
-
|
| Sun 12: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
0.90g |
|
6.60g |
|
-
|
-
|
| Fri 10: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
36.90g |
|
84.76g |
|
-
|
-
|
| Thu 9: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
51.81g |
|
71.91g |
|
-
|
-
|
| Wed 8: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
23.23g |
|
105.94g |
|
-
|
-
|
