555Rachel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Wed 12: 1625 * 81%
Fat:
 
Prot:
 
Carbs:
39.90g
 
54.40g
 
298.06g
2576*  951
Fri 7: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
May 2013
Mon 27: 1075 * 54%
Fat:
 
Prot:
 
Carbs:
38.74g
 
24.73g
 
159.02g
- -
April 2013
Thu 11: 1045 * 52%
Fat:
 
Prot:
 
Carbs:
41.50g
 
18.70g
 
153.00g
- -
March 2013
Thu 7: 1464 73%
Fat:
 
Prot:
 
Carbs:
46.52g
 
27.56g
 
194.88g
- -
Wed 6: 2064 103%
Fat:
 
Prot:
 
Carbs:
65.52g
 
67.56g
 
310.88g
2219  155
Tue 5: 2294 115%
Fat:
 
Prot:
 
Carbs:
112.91g
 
36.46g
 
287.79g
2405  111
Mon 4: 3199 160%
Fat:
 
Prot:
 
Carbs:
137.23g
 
66.18g
 
380.15g
2263  936
Sun 3: 1875 94%
Fat:
 
Prot:
 
Carbs:
74.21g
 
48.53g
 
259.50g
2171  296
Sat 2: 2236 112%
Fat:
 
Prot:
 
Carbs:
84.50g
 
74.92g
 
305.21g
2021  215
Fri 1: 2116 106%
Fat:
 
Prot:
 
Carbs:
75.33g
 
59.98g
 
311.61g
2356  240
February 2013
Thu 28: 3229 161%
Fat:
 
Prot:
 
Carbs:
134.73g
 
58.18g
 
457.15g
2240  989
Wed 27: 2549 127%
Fat:
 
Prot:
 
Carbs:
125.40g
 
91.26g
 
270.77g
2366  183
Tue 26: 2000 100%
Fat:
 
Prot:
 
Carbs:
45.00g
 
73.00g
 
336.00g
2412  412
Mon 25: 2552 128%
Fat:
 
Prot:
 
Carbs:
73.50g
 
32.38g
 
360.03g
2407  145
Sun 24: 1460 73%
Fat:
 
Prot:
 
Carbs:
25.63g
 
40.25g
 
233.00g
2059  599
Sat 23: 3462 173%
Fat:
 
Prot:
 
Carbs:
167.19g
 
61.91g
 
353.21g
2397  1065
Fri 22: 2029 101%
Fat:
 
Prot:
 
Carbs:
80.30g
 
73.37g
 
284.76g
3005  976
Thu 21: 2156 108%
Fat:
 
Prot:
 
Carbs:
112.03g
 
56.59g
 
231.74g
2275  119
Wed 20: 1940 97%
Fat:
 
Prot:
 
Carbs:
60.00g
 
49.80g
 
273.00g
2127  187
Get the app
    
© 2024 FatSecret. All rights reserved.