| January 2023 |
| Tue 24: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
64.37g |
|
129.83g |
|
-
|
-
|
| Thu 19: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
56.55g |
|
83.09g |
|
-
|
-
|
| Tue 17: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
58.10g |
|
165.44g |
|
-
|
-
|
| Sat 14: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
43.88g |
|
59.78g |
|
-
|
-
|
| Fri 13: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
78.96g |
|
88.48g |
|
-
|
-
|
| Thu 12: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
49.26g |
|
100.31g |
|
-
|
-
|
| Wed 11: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
22.73g |
|
61.22g |
|
-
|
-
|
| Tue 10: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
25.44g |
|
66.30g |
|
-
|
-
|
| Mon 9: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
79.44g |
|
101.18g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
76.48g |
|
88.22g |
|
-
|
-
|
| Thu 29: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
69.42g |
|
55.13g |
|
-
|
-
|
| Wed 28: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
69.87g |
|
149.48g |
|
-
|
-
|
| Tue 27: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
72.57g |
|
150.89g |
|
-
|
-
|
| Mon 26: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
90.31g |
|
143.95g |
|
-
|
-
|
| Sun 25: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
71.98g |
|
118.21g |
|
-
|
-
|
| Sat 24: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
45.68g |
|
156.60g |
|
-
|
-
|
| Fri 23: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
87.53g |
|
138.08g |
|
-
|
-
|
| Thu 22: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
50.02g |
|
137.33g |
|
-
|
-
|
| Wed 21: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
36.17g |
|
124.78g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
103.38g |
|
151.68g |
|
-
|
-
|
