| July 2019 |
| Tue 9: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
60.00g |
|
97.50g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
67.98g |
|
99.92g |
|
-
|
-
|
| Wed 19: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
70.46g |
|
74.25g |
|
-
|
-
|
| Mon 17: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
51.25g |
|
85.25g |
|
-
|
-
|
| Sun 16: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
118.39g |
|
51.88g |
|
-
|
-
|
| Sat 15: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
99.93g |
|
98.46g |
|
-
|
-
|
| Fri 14: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
74.36g |
|
78.02g |
|
-
|
-
|
| Thu 13: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
73.59g |
|
67.01g |
|
-
|
-
|
| Wed 12: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
101.26g |
|
81.76g |
|
-
|
-
|
| Tue 11: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
75.68g |
|
105.99g |
|
-
|
-
|
| Mon 10: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
79.60g |
|
105.47g |
|
-
|
-
|
| Sun 9: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
101.85g |
|
92.78g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
64.28g |
|
117.30g |
|
-
|
-
|
| Thu 23: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
37.11g |
|
72.21g |
|
-
|
-
|
| Wed 22: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
61.05g |
|
121.70g |
|
-
|
-
|
| Mon 20: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
31.05g |
|
55.02g |
|
-
|
-
|
| Sun 19: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
86.14g |
|
104.76g |
|
-
|
-
|
| Sun 12: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
44.67g |
|
95.23g |
|
-
|
-
|
| Sat 11: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
99.74g |
|
100.20g |
|
-
|
-
|
| Fri 10: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
77.00g |
|
132.56g |
|
-
|
-
|
