| November 2018 |
| Wed 14: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
66.00g |
|
163.00g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
8.06g |
|
46.74g |
|
-
|
-
|
| Sun 19: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
39.98g |
|
88.49g |
|
-
|
-
|
| Sat 18: |
3057 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
145.52g |
|
83.46g |
|
366.16g |
|
-
|
-
|
| Fri 17: |
2127 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
145.63g |
|
97.64g |
|
114.67g |
|
-
|
-
|
| Thu 16: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
50.50g |
|
165.88g |
|
-
|
-
|
| Wed 15: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
59.13g |
|
127.47g |
|
-
|
-
|
| Tue 14: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
66.50g |
|
106.25g |
|
-
|
-
|
| Mon 13: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
71.47g |
|
109.00g |
|
-
|
-
|
| Sun 12: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
147.84g |
|
114.50g |
|
-
|
-
|
| Sat 11: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
65.75g |
|
140.00g |
|
-
|
-
|
| Fri 10: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
91.97g |
|
162.34g |
|
-
|
-
|
| Thu 9: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
76.84g |
|
137.57g |
|
-
|
-
|
| Wed 8: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
89.13g |
|
226.49g |
|
-
|
-
|
| Tue 7: |
1476 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
105.46g |
|
122.63g |
|
-
|
-
|
| Mon 6: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
100.81g |
|
182.82g |
|
-
|
-
|
| Sun 5: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
110.77g |
|
135.41g |
|
-
|
-
|
| Sat 4: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
48.64g |
|
225.65g |
|
-
|
-
|
| Fri 3: |
2245 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
125.70g |
|
214.68g |
|
-
|
-
|
