| September 2018 |
| Wed 19: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
95.56g |
|
20.70g |
|
-
|
-
|
| Tue 4: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
30.40g |
|
24.00g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
36.66g |
|
144.71g |
|
-
|
-
|
| Fri 17: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
55.65g |
|
164.30g |
|
-
|
-
|
| Wed 15: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
40.02g |
|
59.28g |
|
-
|
-
|
| Sat 11: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
36.23g |
|
54.90g |
|
-
|
-
|
| Thu 9: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
38.19g |
|
90.60g |
|
-
|
-
|
| Thu 2: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
19.86g |
|
46.93g |
|
-
|
-
|
| Wed 1: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
7.26g |
|
46.39g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
30.55g |
|
68.25g |
|
-
|
-
|
| Tue 24: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
41.74g |
|
156.27g |
|
-
|
-
|
| Sun 22: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
12.24g |
|
100.14g |
|
-
|
-
|
| Mon 9: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
79.80g |
|
60.67g |
|
-
|
-
|
| Thu 5: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
11.70g |
|
23.40g |
|
-
|
-
|
| Tue 3: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
37.54g |
|
175.35g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
40.54g |
|
234.11g |
|
-
|
-
|
| Fri 22: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
59.00g |
|
-
|
-
|
| Mon 18: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.00g |
|
122.00g |
|
-
|
-
|
| Mon 11: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
6.50g |
|
26.89g |
|
-
|
-
|
| Sat 9: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
28.17g |
|
72.81g |
|
-
|
-
|
