| February 2023 |
| Thu 9: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
17.00g |
|
85.00g |
|
2848
|
 2188
|
| April 2022 |
| Thu 14: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
32.00g |
|
38.20g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
75.03g |
|
113.05g |
|
-
|
-
|
| Wed 30: |
582
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
52.15g |
|
57.12g |
|
-
|
-
|
| Mon 28: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
36.29g |
|
83.95g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
66.02g |
|
135.28g |
|
-
|
-
|
| Thu 23: |
982
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
69.00g |
|
118.90g |
|
3591*
|
2609
|
| Wed 22: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
66.29g |
|
206.03g |
|
3881*
|
2113
|
| March 2019 |
| Sat 9: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
49.50g |
|
97.50g |
|
2438*
|
1633
|
| January 2017 |
| Tue 3: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
44.05g |
|
181.48g |
|
-
|
-
|
| October 2016 |
| Sat 29: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
25.32g |
|
23.19g |
|
-
|
-
|
| Thu 13: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
53.33g |
|
147.47g |
|
-
|
-
|
| Wed 5: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
27.00g |
|
-
|
-
|
| Sat 1: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
29.00g |
|
142.00g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
18.46g |
|
99.93g |
|
-
|
-
|
| August 2016 |
| Thu 18: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
75.15g |
|
135.70g |
|
-
|
-
|
| Tue 16: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
53.97g |
|
111.42g |
|
2680*
|
1894
|
| Mon 15: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
46.99g |
|
138.47g |
|
-
|
-
|
| Sun 14: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
48.66g |
|
115.65g |
|
2109*
|
1274
|
| Thu 11: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
61.41g |
|
102.06g |
|
-
|
-
|
