pro100maria10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1317 * 81%
Fat:
 
Prot:
 
Carbs:
36.78g
 
83.69g
 
163.37g
- -
Mon 27: 1612 * 99%
Fat:
 
Prot:
 
Carbs:
40.64g
 
102.83g
 
208.70g
- -
Thu 23: 1405 * 87%
Fat:
 
Prot:
 
Carbs:
34.64g
 
80.06g
 
193.09g
- -
Wed 22: 1546 * 95%
Fat:
 
Prot:
 
Carbs:
38.65g
 
106.34g
 
187.71g
- -
Tue 21: 1615 * 99%
Fat:
 
Prot:
 
Carbs:
39.66g
 
104.87g
 
208.58g
- -
Mon 20: 1481 * 91%
Fat:
 
Prot:
 
Carbs:
31.30g
 
94.63g
 
201.25g
- -
Fri 17: 1588 * 98%
Fat:
 
Prot:
 
Carbs:
41.94g
 
104.23g
 
199.72g
- -
Thu 16: 1622 * 100%
Fat:
 
Prot:
 
Carbs:
38.02g
 
96.31g
 
219.64g
- -
Wed 15: 1596 * 98%
Fat:
 
Prot:
 
Carbs:
39.09g
 
104.50g
 
205.91g
- -
Tue 14: 1563 * 96%
Fat:
 
Prot:
 
Carbs:
36.70g
 
104.48g
 
200.52g
- -
Mon 13: 1608 * 99%
Fat:
 
Prot:
 
Carbs:
41.09g
 
100.07g
 
205.49g
- -
Thu 9: 1250 * 77%
Fat:
 
Prot:
 
Carbs:
36.88g
 
68.75g
 
157.07g
- -
Wed 8: 1618 * 100%
Fat:
 
Prot:
 
Carbs:
36.05g
 
100.43g
 
221.13g
- -
Tue 7: 1624 * 100%
Fat:
 
Prot:
 
Carbs:
39.40g
 
110.30g
 
201.43g
- -
Mon 6: 1567 * 96%
Fat:
 
Prot:
 
Carbs:
38.73g
 
103.15g
 
201.43g
- -
April 2024
Mon 29: 1592 * 98%
Fat:
 
Prot:
 
Carbs:
36.08g
 
109.54g
 
205.37g
- -
Sun 28: 908 * 56%
Fat:
 
Prot:
 
Carbs:
38.78g
 
37.25g
 
104.19g
- -
Sat 27: 1468 * 90%
Fat:
 
Prot:
 
Carbs:
36.20g
 
107.12g
 
180.37g
- -
Fri 26: 1599 * 98%
Fat:
 
Prot:
 
Carbs:
37.63g
 
105.76g
 
206.42g
- -
Thu 25: 1286 * 79%
Fat:
 
Prot:
 
Carbs:
34.30g
 
62.17g
 
180.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.