| July 2012 |
| Mon 23: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
22.38g |
|
13.93g |
|
-
|
-
|
| Sun 22: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
5.07g |
|
13.09g |
|
-
|
-
|
| Sat 21: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
23.41g |
|
28.57g |
|
-
|
-
|
| Fri 20: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
18.38g |
|
42.97g |
|
-
|
-
|
| Thu 19: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
56.06g |
|
12.31g |
|
-
|
-
|
| Wed 18: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.64g |
|
6.87g |
|
-
|
-
|
| Tue 17: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
5.16g |
|
9.15g |
|
-
|
-
|
| Mon 16: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
11.19g |
|
40.11g |
|
-
|
-
|
| Sun 15: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
42.76g |
|
12.46g |
|
-
|
-
|
| April 2012 |
| Sat 21: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
72.00g |
|
121.00g |
|
-
|
-
|
| Fri 20: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
27.85g |
|
94.68g |
|
-
|
-
|
| Thu 19: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
28.18g |
|
110.45g |
|
-
|
-
|
| Wed 18: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
96.74g |
|
178.47g |
|
-
|
-
|
| Tue 17: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
84.11g |
|
193.84g |
|
2753*
|
 1261
|
| Mon 16: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
43.97g |
|
255.87g |
|
3554*
|
1734
|
| Sun 15: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
43.50g |
|
265.16g |
|
-
|
-
|
| Fri 13: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
18.95g |
|
167.21g |
|
3944*
|
2473
|
| Thu 12: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
38.24g |
|
183.62g |
|
-
|
-
|
| Wed 11: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
47.35g |
|
273.34g |
|
3237*
|
1432
|
| Tue 10: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
25.27g |
|
192.27g |
|
3891*
|
2400
|
