| October 2019 |
| Thu 3: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
11.21g |
|
64.86g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
74.13g |
|
304.25g |
|
-
|
-
|
| Sun 16: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
76.27g |
|
282.64g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
17.73g |
|
52.03g |
|
-
|
-
|
| Thu 2: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
72.90g |
|
293.12g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
27.00g |
|
54.00g |
|
-
|
-
|
| Tue 26: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
45.57g |
|
200.41g |
|
-
|
-
|
| Thu 21: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
41.87g |
|
272.89g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
27.00g |
|
54.00g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
2085 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
89.65g |
|
241.15g |
|
-
|
-
|
| Sun 23: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
20.55g |
|
59.83g |
|
-
|
-
|
| Fri 21: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
37.03g |
|
134.00g |
|
-
|
-
|
| Thu 20: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
32.50g |
|
106.57g |
|
-
|
-
|
| Wed 19: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
33.50g |
|
92.24g |
|
-
|
-
|
| Tue 18: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
35.00g |
|
161.85g |
|
-
|
-
|
| Mon 17: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
18.35g |
|
114.13g |
|
-
|
-
|
| Fri 14: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
50.36g |
|
243.83g |
|
-
|
-
|
| Thu 13: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
68.07g |
|
292.23g |
|
-
|
-
|
| Wed 12: |
1997 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
80.19g |
|
253.43g |
|
-
|
-
|
| Tue 11: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
55.20g |
|
236.20g |
|
-
|
-
|
