| March 2021 |
| Mon 1: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
20.92g |
|
43.27g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
124.98g |
|
249.97g |
|
-
|
-
|
| Tue 29: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
60.44g |
|
111.54g |
|
-
|
-
|
| Mon 28: |
1999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
79.09g |
|
270.18g |
|
-
|
-
|
| Sat 26: |
2440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
139.06g |
|
313.23g |
|
-
|
-
|
| Fri 25: |
2666 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
127.58g |
|
294.91g |
|
-
|
-
|
| Thu 24: |
2591 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
156.76g |
|
262.13g |
|
-
|
-
|
| Wed 23: |
2257 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
83.22g |
|
297.40g |
|
-
|
-
|
| Tue 22: |
2204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
152.64g |
|
245.18g |
|
-
|
-
|
| Mon 21: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
88.40g |
|
185.08g |
|
-
|
-
|
| Sun 20: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
101.52g |
|
285.59g |
|
-
|
-
|
| Sat 19: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
111.80g |
|
199.18g |
|
-
|
-
|
| Fri 18: |
2365 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
169.59g |
|
197.92g |
|
-
|
-
|
| Thu 17: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
81.72g |
|
262.08g |
|
-
|
-
|
| Wed 16: |
2171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
148.58g |
|
203.00g |
|
-
|
-
|
| Tue 15: |
2310 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
116.57g |
|
287.77g |
|
-
|
-
|
| Mon 14: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
124.91g |
|
250.87g |
|
-
|
-
|
| Sun 13: |
2257 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
77.83g |
|
315.32g |
|
-
|
-
|
| Sat 12: |
1926 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
118.05g |
|
192.70g |
|
-
|
-
|
| Fri 11: |
2860 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
134.51g |
|
338.46g |
|
-
|
-
|
