megatucf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 492 * 27%
Fat:
 
Prot:
 
Carbs:
24.14g
 
7.35g
 
60.78g
907*  415
Sun 12: - - 1038* -
Sat 11: - - 1068* -
Fri 10: - - 2147* -
Thu 9: - - 2246* -
Wed 8: - - 2368* -
Tue 7: - - 1888* -
Mon 6: - - 1987* -
Sun 5: - - 1885* -
Sat 4: - - 1291* -
Fri 3: - - 2091* -
Thu 2: - - 2276* -
Wed 1: 640 * 36%
Fat:
 
Prot:
 
Carbs:
30.50g
 
30.00g
 
65.00g
2222*  1582
April 2024
Tue 30: 1369 * 76%
Fat:
 
Prot:
 
Carbs:
55.49g
 
51.05g
 
103.80g
2002*  633
Mon 29: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
59.03g
 
97.25g
 
93.82g
2305*  856
Sun 28: - - 2041* -
Sat 27: - - 2102* -
Fri 26: - - 2343* -
Thu 25: - - 1409* -
Wed 24: - - 2072* -
Get the app
    
© 2024 FatSecret. All rights reserved.