| February 2024 |
| Sun 25: |
1406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
61.30g |
|
178.54g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
519 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
17.49g |
|
25.36g |
|
-
|
-
|
| Sat 28: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
13.92g |
|
31.26g |
|
-
|
-
|
| Tue 24: |
525 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
31.95g |
|
27.82g |
|
-
|
-
|
| Mon 23: |
560 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
14.32g |
|
35.11g |
|
-
|
-
|
| Sun 22: |
598 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
24.53g |
|
38.90g |
|
-
|
-
|
| Thu 12: |
475 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
23.38g |
|
23.90g |
|
-
|
-
|
| Mon 9: |
1069 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
55.24g |
|
50.63g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
420 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
20.84g |
|
26.94g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
15.11g |
|
31.95g |
|
-
|
-
|
| Thu 18: |
690 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
46.16g |
|
55.92g |
|
2591*
|
 1901
|
| Tue 16: |
1601 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
73.75g |
|
125.66g |
|
2370*
|
769
|
| Thu 11: |
1780 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
92.32g |
|
102.67g |
|
-
|
-
|
| Wed 10: |
1688 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
71.40g |
|
184.04g |
|
1928*
|
240
|
| Mon 8: |
653 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
37.84g |
|
54.17g |
|
-
|
-
|
| Sat 6: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
19.77g |
|
18.86g |
|
-
|
-
|
| Thu 4: |
1776 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
74.41g |
|
136.91g |
|
-
|
-
|
| Wed 3: |
837 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
34.28g |
|
109.64g |
|
-
|
-
|
| Tue 2: |
713 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
26.22g |
|
76.92g |
|
2296*
|
1583
|
| April 2023 |
| Sun 30: |
945 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
27.42g |
|
107.35g |
|
-
|
-
|
