| July 2018 |
| Tue 10: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
53.25g |
|
67.42g |
|
-
|
-
|
| Mon 9: |
1032 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
42.71g |
|
121.67g |
|
-
|
-
|
| Thu 5: |
723 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
27.49g |
|
97.32g |
|
-
|
-
|
| Wed 4: |
1214 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
53.77g |
|
71.26g |
|
-
|
-
|
| Tue 3: |
1521 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
98.29g |
|
156.37g |
|
-
|
-
|
| Mon 2: |
809 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
39.28g |
|
107.95g |
|
-
|
-
|
| Sun 1: |
1176 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
61.93g |
|
111.06g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
744 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
33.96g |
|
120.38g |
|
-
|
-
|
| Fri 29: |
996 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
53.44g |
|
152.18g |
|
-
|
-
|
| Thu 28: |
724 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
64.93g |
|
74.81g |
|
-
|
-
|
| Wed 27: |
1034 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
50.28g |
|
129.39g |
|
-
|
-
|
| Tue 26: |
761 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
23.10g |
|
100.81g |
|
-
|
-
|
| Mon 25: |
1157 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
45.94g |
|
156.24g |
|
2190*
|
 1033
|
| Sun 24: |
875 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
51.04g |
|
97.89g |
|
-
|
-
|
| Sat 23: |
963 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
49.70g |
|
122.25g |
|
-
|
-
|
| Fri 22: |
803 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
50.77g |
|
58.97g |
|
-
|
-
|
| Thu 21: |
1467 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
58.48g |
|
137.92g |
|
-
|
-
|
| Wed 20: |
1262 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
73.31g |
|
170.28g |
|
-
|
-
|
| Tue 19: |
760 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
28.96g |
|
117.05g |
|
-
|
-
|
| Mon 18: |
791 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
93.76g |
|
56.37g |
|
1993*
|
1202
|
