| December 2011 |
| Wed 14: |
396 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
15.35g |
|
81.88g |
|
-
|
-
|
| November 2011 |
| Sat 26: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
4.68g |
|
-
|
-
|
| Fri 4: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.50g |
|
50.00g |
|
-
|
-
|
| Thu 3: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
7.75g |
|
45.57g |
|
-
|
-
|
| October 2011 |
| Sat 29: |
765 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
33.39g |
|
92.01g |
|
-
|
-
|
| July 2011 |
| Wed 13: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
59.71g |
|
94.11g |
|
-
|
-
|
| Sun 10: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
15.00g |
|
29.00g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
34.00g |
|
41.00g |
|
-
|
-
|
| Mon 27: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
34.62g |
|
159.69g |
|
-
|
-
|
| Sun 26: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
75.55g |
|
301.51g |
|
-
|
-
|
| Sat 25: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
148.65g |
|
245.09g |
|
-
|
-
|
| January 2011 |
| Wed 12: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
66.88g |
|
110.21g |
|
-
|
-
|
| December 2010 |
| Tue 7: |
1546 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
92.25g |
|
135.21g |
|
-
|
-
|
| Mon 6: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
90.55g |
|
58.52g |
|
-
|
-
|
| November 2010 |
| Sun 14: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
21.15g |
|
43.86g |
|
-
|
-
|
| Sat 13: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Sun 7: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Tue 2: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
120.42g |
|
142.47g |
|
-
|
-
|
| Mon 1: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
71.69g |
|
218.08g |
|
-
|
-
|
