| April 2024 |
| Sun 21: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
30.52g |
|
15.86g |
|
-
|
-
|
| Thu 18: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
9.10g |
|
50.64g |
|
-
|
-
|
| Tue 9: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
0.70g |
|
1.16g |
|
-
|
-
|
| Mon 8: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
34.10g |
|
4.36g |
|
-
|
-
|
| Sun 7: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
0.70g |
|
1.16g |
|
-
|
-
|
| Sat 6: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
91.40g |
|
38.61g |
|
-
|
-
|
| Fri 5: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
29.83g |
|
9.52g |
|
-
|
-
|
| Thu 4: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
34.18g |
|
4.49g |
|
-
|
-
|
| Wed 3: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
15.31g |
|
29.71g |
|
-
|
-
|
| Mon 1: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
50.56g |
|
13.82g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
64.08g |
|
29.89g |
|
-
|
-
|
| Sat 30: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
56.91g |
|
22.18g |
|
-
|
-
|
| Fri 29: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
4.21g |
|
10.29g |
|
-
|
-
|
| Thu 28: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
57.00g |
|
35.21g |
|
-
|
-
|
| Wed 27: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
68.61g |
|
17.31g |
|
-
|
-
|
| Tue 26: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
48.20g |
|
18.56g |
|
-
|
-
|
| Mon 25: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
59.62g |
|
7.79g |
|
-
|
-
|
| Sun 24: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
22.83g |
|
6.57g |
|
-
|
-
|
| Sat 23: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
67.09g |
|
40.68g |
|
-
|
-
|
| Fri 22: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
35.26g |
|
13.47g |
|
-
|
-
|
