| July 2023 |
| Mon 24: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
87.01g |
|
44.24g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1724 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
104.33g |
|
21.10g |
|
-
|
-
|
| Wed 5: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
33.60g |
|
36.33g |
|
-
|
-
|
| Tue 4: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
46.76g |
|
27.71g |
|
-
|
-
|
| Mon 3: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
43.48g |
|
20.35g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
48.69g |
|
26.54g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| Fri 28: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
44.13g |
|
17.59g |
|
-
|
-
|
| Thu 27: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
29.01g |
|
24.59g |
|
-
|
-
|
| Wed 26: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
46.60g |
|
36.86g |
|
-
|
-
|
| Tue 25: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
45.00g |
|
33.65g |
|
-
|
-
|
| Mon 24: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
58.07g |
|
20.90g |
|
-
|
-
|
| Sun 23: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
16.47g |
|
47.84g |
|
-
|
-
|
| Sat 22: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
9.31g |
|
46.45g |
|
-
|
-
|
| Fri 21: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
13.00g |
|
28.50g |
|
-
|
-
|
| Thu 20: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
15.50g |
|
7.50g |
|
-
|
-
|
| Wed 19: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
48.83g |
|
32.81g |
|
-
|
-
|
| Tue 18: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
37.38g |
|
22.50g |
|
-
|
-
|
| Mon 17: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
49.81g |
|
21.81g |
|
-
|
-
|
| Sun 16: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
54.19g |
|
35.18g |
|
-
|
-
|
