Kevinlyfellow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 15: 434 * 24%
Fat:
 
Prot:
 
Carbs:
9.03g
 
15.94g
 
76.49g
- -
April 2018
Fri 6: 812 * 45%
Fat:
 
Prot:
 
Carbs:
6.12g
 
21.12g
 
180.57g
- -
Tue 3: 1827 * 101%
Fat:
 
Prot:
 
Carbs:
17.85g
 
70.91g
 
366.38g
- -
Mon 2: 1808 * 100%
Fat:
 
Prot:
 
Carbs:
28.85g
 
80.91g
 
323.27g
- -
Sun 1: 1904 * 106%
Fat:
 
Prot:
 
Carbs:
27.68g
 
71.44g
 
354.07g
- -
March 2018
Sat 31: 1411 * 78%
Fat:
 
Prot:
 
Carbs:
21.29g
 
53.70g
 
272.10g
- -
Thu 29: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
14.84g
 
41.33g
 
192.46g
- -
Wed 28: 434 * 24%
Fat:
 
Prot:
 
Carbs:
9.03g
 
15.94g
 
76.49g
- -
Tue 27: 1565 * 87%
Fat:
 
Prot:
 
Carbs:
28.29g
 
63.02g
 
284.38g
- -
Mon 26: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
19.75g
 
59.16g
 
323.23g
- -
Fri 23: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
10.57g
 
58.65g
 
250.19g
- -
Thu 22: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
34.26g
 
67.92g
 
314.18g
- -
Wed 21: 1380 * 77%
Fat:
 
Prot:
 
Carbs:
20.00g
 
55.19g
 
265.49g
- -
Tue 20: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
17.90g
 
72.68g
 
331.37g
- -
Mon 19: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
22.52g
 
72.19g
 
336.95g
- -
Sun 18: 1311 * 73%
Fat:
 
Prot:
 
Carbs:
19.64g
 
34.04g
 
254.84g
- -
Fri 16: 1470 * 82%
Fat:
 
Prot:
 
Carbs:
35.65g
 
62.43g
 
235.47g
- -
Thu 15: 1948 * 108%
Fat:
 
Prot:
 
Carbs:
20.72g
 
85.07g
 
377.47g
- -
Wed 14: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
32.54g
 
69.93g
 
305.90g
- -
Tue 13: 1977 * 110%
Fat:
 
Prot:
 
Carbs:
64.52g
 
56.69g
 
300.84g
- -
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