ldln's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: - - 1* -
Wed 19: - - 103* -
Tue 18: 439 * 26%
Fat:
 
Prot:
 
Carbs:
14.69g
 
13.58g
 
66.08g
17*  422
Mon 17: 1650 * 98%
Fat:
 
Prot:
 
Carbs:
63.36g
 
83.32g
 
179.80g
156*  1494
Sun 16: - - 49* -
Sat 15: - - 120* -
Fri 14: - - 167* -
Thu 13: - - 2* -
Wed 12: 759 * 45%
Fat:
 
Prot:
 
Carbs:
17.84g
 
54.93g
 
91.57g
6*  753
Tue 11: - - 247* -
Mon 10: 2038 * 121%
Fat:
 
Prot:
 
Carbs:
79.70g
 
73.20g
 
249.35g
83*  1955
Sun 9: 1562 * 93%
Fat:
 
Prot:
 
Carbs:
67.72g
 
87.27g
 
150.87g
17*  1545
Sat 8: 1684 * 100%
Fat:
 
Prot:
 
Carbs:
65.14g
 
104.65g
 
166.91g
9*  1675
Fri 7: - - 472* -
Thu 6: - - 358* -
Wed 5: - - 340* -
Tue 4: - - 208* -
Mon 3: - - 95* -
Sun 2: - - 7* -
May 2024
Fri 31: - - 443* -
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