| May 2024 |
| Wed 22: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
61.75g |
|
106.25g |
|
-
|
-
|
| Sun 19: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.00g |
|
32.00g |
|
-
|
-
|
| Sat 11: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
19.01g |
|
59.76g |
|
-
|
-
|
| Fri 10: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
49.40g |
|
53.89g |
|
-
|
-
|
| Thu 9: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
16.66g |
|
23.03g |
|
-
|
-
|
| Wed 8: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
42.75g |
|
67.39g |
|
-
|
-
|
| Tue 7: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
35.72g |
|
18.07g |
|
-
|
-
|
| Mon 6: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
47.95g |
|
67.83g |
|
-
|
-
|
| Fri 3: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
41.06g |
|
31.40g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
55.12g |
|
46.03g |
|
-
|
-
|
| Fri 29: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
34.39g |
|
41.35g |
|
-
|
-
|
| Wed 27: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
28.81g |
|
44.59g |
|
-
|
-
|
| Tue 26: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
24.01g |
|
70.97g |
|
-
|
-
|
| Sat 23: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
49.85g |
|
59.14g |
|
-
|
-
|
| Thu 21: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
53.05g |
|
122.24g |
|
-
|
-
|
| Wed 20: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
100.76g |
|
179.65g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
116.78g |
|
196.27g |
|
-
|
-
|
| Sun 19: |
1976 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
117.66g |
|
219.74g |
|
-
|
-
|
| Sat 18: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
20.08g |
|
55.45g |
|
-
|
-
|
| Fri 17: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
72.55g |
|
176.37g |
|
-
|
-
|
