GurlTellem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 979 * 89%
Fat:
 
Prot:
 
Carbs:
44.66g
 
36.24g
 
109.83g
- -
Thu 30: 881 * 80%
Fat:
 
Prot:
 
Carbs:
29.02g
 
39.09g
 
119.03g
- -
Wed 29: 915 83%
Fat:
 
Prot:
 
Carbs:
41.31g
 
41.94g
 
96.48g
- -
Tue 28: 945 86%
Fat:
 
Prot:
 
Carbs:
31.82g
 
28.78g
 
136.98g
- -
April 2024
Mon 8: 211 * 19%
Fat:
 
Prot:
 
Carbs:
9.52g
 
2.09g
 
30.03g
- -
Sun 7: 728 * 66%
Fat:
 
Prot:
 
Carbs:
32.96g
 
30.92g
 
76.18g
- -
Sat 6: 1653 * 150%
Fat:
 
Prot:
 
Carbs:
68.09g
 
46.86g
 
210.69g
- -
Thu 4: 997 * 91%
Fat:
 
Prot:
 
Carbs:
54.46g
 
34.74g
 
92.67g
- -
Wed 3: 1158 * 105%
Fat:
 
Prot:
 
Carbs:
48.97g
 
35.63g
 
146.83g
- -
Tue 2: 1264 115%
Fat:
 
Prot:
 
Carbs:
52.52g
 
61.93g
 
139.26g
- -
October 2019
Tue 22: 685 * 62%
Fat:
 
Prot:
 
Carbs:
23.00g
 
16.50g
 
107.50g
- -
Mon 21: 803 * 73%
Fat:
 
Prot:
 
Carbs:
41.53g
 
18.01g
 
98.25g
- -
Thu 17: 166 * 15%
Fat:
 
Prot:
 
Carbs:
9.77g
 
5.09g
 
15.53g
- -
September 2019
Fri 20: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Wed 18: 897 82%
Fat:
 
Prot:
 
Carbs:
36.59g
 
24.94g
 
127.53g
- -
Tue 17: 572 52%
Fat:
 
Prot:
 
Carbs:
28.69g
 
13.73g
 
66.45g
- -
Mon 16: 963 * 88%
Fat:
 
Prot:
 
Carbs:
29.82g
 
38.16g
 
138.50g
- -
Sun 15: 349 32%
Fat:
 
Prot:
 
Carbs:
23.42g
 
13.65g
 
24.10g
- -
Sat 14: 71 * 6%
Fat:
 
Prot:
 
Carbs:
4.52g
 
6.09g
 
1.03g
- -
Fri 13: 870 79%
Fat:
 
Prot:
 
Carbs:
28.52g
 
42.65g
 
111.58g
- -
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