| February 2024 |
| Wed 14: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
9.61g |
|
118.60g |
|
-
|
-
|
| Tue 13: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
67.64g |
|
186.25g |
|
-
|
-
|
| Mon 12: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
22.88g |
|
139.77g |
|
-
|
-
|
| Thu 8: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
42.14g |
|
195.63g |
|
-
|
-
|
| Wed 7: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
55.89g |
|
220.23g |
|
-
|
-
|
| Tue 6: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
55.96g |
|
182.64g |
|
-
|
-
|
| Mon 5: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
45.12g |
|
186.42g |
|
2440*
|
 1101
|
| December 2023 |
| Fri 8: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
24.23g |
|
81.33g |
|
-
|
-
|
| Thu 7: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
34.26g |
|
164.16g |
|
-
|
-
|
| Wed 6: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
71.81g |
|
166.42g |
|
-
|
-
|
| Tue 5: |
2173 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
84.66g |
|
215.05g |
|
-
|
-
|
| Mon 4: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
60.88g |
|
208.80g |
|
2236*
|
404
|
| January 2023 |
| Wed 11: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
5.94g |
|
98.43g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
12.97g |
|
103.65g |
|
-
|
-
|
| Thu 15: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
53.61g |
|
278.47g |
|
-
|
-
|
| Tue 13: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
4.29g |
|
62.55g |
|
-
|
-
|
| Mon 12: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
112.52g |
|
128.31g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
54.79g |
|
183.69g |
|
2582*
|
661
|
| July 2022 |
| Thu 21: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
51.36g |
|
86.01g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
15.05g |
|
35.40g |
|
-
|
-
|
