poofkiss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Sat 25: 734 * 49%
Fat:
 
Prot:
 
Carbs:
31.62g
 
63.86g
 
52.09g
- -
Fri 24: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
50.82g
 
112.72g
 
55.16g
- -
Thu 23: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
39.43g
 
126.07g
 
95.93g
- -
Tue 21: 877 * 58%
Fat:
 
Prot:
 
Carbs:
33.59g
 
104.68g
 
50.74g
- -
Mon 20: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
55.05g
 
155.47g
 
63.62g
- -
Sun 19: 966 * 64%
Fat:
 
Prot:
 
Carbs:
44.69g
 
83.65g
 
66.82g
- -
Thu 2: 914 * 61%
Fat:
 
Prot:
 
Carbs:
50.97g
 
83.40g
 
39.58g
- -
Wed 1: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
48.46g
 
104.99g
 
79.85g
- -
March 2015
Sat 21: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
42.54g
 
102.74g
 
103.68g
- -
Thu 19: 907 * 60%
Fat:
 
Prot:
 
Carbs:
42.55g
 
70.82g
 
69.07g
- -
Wed 18: 991 * 66%
Fat:
 
Prot:
 
Carbs:
32.08g
 
125.14g
 
60.78g
- -
Mon 16: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
64.23g
 
91.22g
 
68.18g
- -
Thu 12: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
29.96g
 
119.74g
 
106.85g
- -
Wed 11: 1094 * 73%
Fat:
 
Prot:
 
Carbs:
30.96g
 
102.24g
 
107.35g
- -
Tue 10: 865 * 58%
Fat:
 
Prot:
 
Carbs:
37.62g
 
88.23g
 
53.00g
- -
Mon 9: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
56.66g
 
104.73g
 
80.41g
- -
Sun 8: 618 * 41%
Fat:
 
Prot:
 
Carbs:
47.42g
 
45.54g
 
8.26g
- -
Sat 7: 976 * 65%
Fat:
 
Prot:
 
Carbs:
35.17g
 
88.98g
 
80.76g
- -
Fri 6: 927 * 62%
Fat:
 
Prot:
 
Carbs:
37.12g
 
72.36g
 
81.09g
- -
Thu 5: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
57.23g
 
124.97g
 
92.93g
- -
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