Besty_lelika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 14: 227 * 13%
Fat:
 
Prot:
 
Carbs:
1.06g
 
22.53g
 
32.58g
- -
January 2024
Tue 23: 801 * 44%
Fat:
 
Prot:
 
Carbs:
38.32g
 
79.27g
 
29.52g
- -
August 2023
Sat 5: 1072 * 60%
Fat:
 
Prot:
 
Carbs:
40.77g
 
93.45g
 
83.31g
- -
Thu 3: 609 * 34%
Fat:
 
Prot:
 
Carbs:
25.06g
 
52.46g
 
43.46g
- -
Wed 2: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
60.25g
 
108.04g
 
154.46g
- -
Tue 1: 701 * 39%
Fat:
 
Prot:
 
Carbs:
25.56g
 
69.73g
 
47.81g
- -
June 2021
Tue 8: 255 * 14%
Fat:
 
Prot:
 
Carbs:
10.25g
 
8.00g
 
35.50g
- -
May 2021
Thu 27: 348 * 19%
Fat:
 
Prot:
 
Carbs:
16.09g
 
24.82g
 
27.77g
- -
Wed 26: 51 * 3%
Fat:
 
Prot:
 
Carbs:
1.20g
 
9.60g
 
0.78g
- -
Mon 24: 472 * 26%
Fat:
 
Prot:
 
Carbs:
7.64g
 
34.29g
 
70.10g
- -
Fri 21: 407 * 23%
Fat:
 
Prot:
 
Carbs:
7.63g
 
57.79g
 
26.55g
- -
Thu 20: 357 * 20%
Fat:
 
Prot:
 
Carbs:
25.97g
 
29.24g
 
1.64g
- -
Wed 19: 796 * 44%
Fat:
 
Prot:
 
Carbs:
46.08g
 
64.66g
 
28.20g
- -
Tue 18: 487 * 27%
Fat:
 
Prot:
 
Carbs:
15.39g
 
68.02g
 
15.93g
- -
Mon 17: 887 * 49%
Fat:
 
Prot:
 
Carbs:
29.36g
 
97.52g
 
60.97g
- -
Sun 16: 1048 * 58%
Fat:
 
Prot:
 
Carbs:
17.46g
 
109.93g
 
110.53g
- -
Sat 15: 1015 * 56%
Fat:
 
Prot:
 
Carbs:
26.46g
 
104.74g
 
88.33g
- -
Fri 14: 1228 * 68%
Fat:
 
Prot:
 
Carbs:
43.75g
 
110.29g
 
98.64g
- -
Thu 13: 1215 * 68%
Fat:
 
Prot:
 
Carbs:
33.94g
 
112.87g
 
107.56g
- -
Wed 12: 1182 * 66%
Fat:
 
Prot:
 
Carbs:
26.19g
 
100.11g
 
130.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.