| September 2022 |
| Mon 19: |
1341 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
25.58g |
|
181.63g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1432 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
67.89g |
|
144.94g |
|
-
|
-
|
| Tue 16: |
346 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
16.90g |
|
39.40g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1381 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
82.70g |
|
114.17g |
|
-
|
-
|
| Tue 24: |
1123 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
63.44g |
|
81.50g |
|
-
|
-
|
| Mon 16: |
1120 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
45.57g |
|
92.77g |
|
-
|
-
|
| Sat 14: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
5.72g |
|
39.18g |
|
-
|
-
|
| Fri 13: |
1095 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
59.99g |
|
116.88g |
|
-
|
-
|
| Thu 12: |
1639 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
87.30g |
|
172.98g |
|
-
|
-
|
| Wed 11: |
1578 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
55.87g |
|
156.08g |
|
-
|
-
|
| Tue 10: |
1841 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
103.31g |
|
142.79g |
|
-
|
-
|
| Mon 9: |
1375 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
52.11g |
|
106.97g |
|
-
|
-
|
| Sun 8: |
1359 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
56.99g |
|
104.54g |
|
-
|
-
|
| Sat 7: |
1533 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
66.01g |
|
120.35g |
|
-
|
-
|
| Fri 6: |
1603 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
84.70g |
|
149.22g |
|
-
|
-
|
| Thu 5: |
1452 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
96.41g |
|
94.25g |
|
-
|
-
|
| Wed 4: |
1576 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
81.88g |
|
130.98g |
|
-
|
-
|
| Tue 3: |
752 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
59.70g |
|
50.01g |
|
-
|
-
|
| Mon 2: |
1663 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
63.00g |
|
150.63g |
|
-
|
-
|
| Sun 1: |
1629 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
82.82g |
|
100.54g |
|
1606*
|
 23
|
