| June 2024 |
| Wed 5: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
29.67g |
|
114.01g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
28.67g |
|
109.31g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
37.74g |
|
38.19g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
48.67g |
|
134.01g |
|
-
|
-
|
| Thu 14: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
42.07g |
|
166.40g |
|
-
|
-
|
| Mon 11: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
45.60g |
|
130.66g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
20.49g |
|
121.22g |
|
-
|
-
|
| Thu 15: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
23.15g |
|
58.21g |
|
-
|
-
|
| Sun 4: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.16g |
|
20.52g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
46.24g |
|
133.02g |
|
-
|
-
|
| Tue 23: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
59.80g |
|
134.46g |
|
-
|
-
|
| Mon 22: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
46.68g |
|
136.84g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
33.50g |
|
141.96g |
|
-
|
-
|
| Mon 4: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
51.64g |
|
98.94g |
|
-
|
-
|
| Fri 1: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
45.74g |
|
135.38g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
50.18g |
|
110.58g |
|
-
|
-
|
| Thu 23: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
50.18g |
|
110.58g |
|
-
|
-
|
| Fri 17: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
59.64g |
|
112.84g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
5.53g |
|
53.61g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
37.31g |
|
169.72g |
|
-
|
-
|
